Share on PinterestAccording to a recent study, paper towels remove viruses more effectively than jet dryers. Hand washing is a vital tool in the fight against COVID-19. Scientists have demonstrated that a good hand washing regimen can significantly slow the progress of an outbreak.However, there is more than one way to clean your hands, and…
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Taking care of your heart can feel like a tomorrow problem. After all, strain on the organ often piles up stealthily, plaque building in your arteries or blood pressure ticking upward for years without noticeable symptoms—that is, until a serious issue strikes, and you wish you intervened yesterday. It’s the reason cardiologists suggest auditing your