The University of Cape Town has released a report which looks at various contradictions, but also moves towards transformation, writes Gabriel Hooisan Khan and Professor Loretta Feris.Cape Town is a city of contradictions.100-year-old mosques and churches sit uncomfortably beside colonial monuments; informal settlements stretch a stone's throw away from affluent mansions; and contemporary art by Black…
Jenny Pheiffer-Coetzee, Minja Milovanovic, Maya Jaffer, and Fikile Mlambo write about the reality of Covid-19 in South Africa, as the numbers start to climb and South Africa's infrastructure takes strain. Now, more than ever, we need to become risk averse and community-centric in as many spheres as possible to relieve the burden of Covid-19. On 21…
The reason that corruption is endemic to the African continent is because it is rooted in its leadership, argues Pregala Pillay and Chris Jones. African Anti-Corruption Day, which is commemorated annually on 11 July, wants to give prominence to the anti-corruption fight on the continent, marking an important step towards the Africa we want.It would not be…
Aurélien Lechevallier has highlighted several incidences where France and South Africa have co-operated at the United Nations Security Council. The month of June 2020 saw France presiding over the United Nations Security Council at a particularly challenging time for the world. In some ways the Covid-19 pandemic brought the world to a standstill, but in other…
As South Africa and Austrialia battle the Covid-19 there are several ways the two countries have been supporting each other, writes Gita Kamath. I have now been in South Africa for almost a year. I find myself energised by Mzansi’s vibrant society and the melting pot of cultures, languages, challenges and triumphs which fuels your beautiful country’s…
5 min read THE BARBELL DEADLIFT IS undisputedly one of the most consequential exercises in the strength training world. The heavy compound lift can be one of the best moves in your arsenal for building muscle and strength, and you need just about every muscle group to work together if you're going to be successful
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