Share on PinterestNew research suggests that there may be links between some personality traits and the risk of syndromes that precede dementia.Psychologists often focus on five traits — called the “Big Five” — to describe personality. These are: openness to experience, conscientiousness, extroversion, agreeableness, and neuroticism.Known by the acronym “OCEAN,” psychologists and researchers consider these…
TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, especially for those with shoulder issues. Dumbbells can only go so far, especially if your gym maxes out around 80 pounds. If
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