Local health officials reported a ninth San Luis Obispo County resident has died due to COVID-19.According to a news release sent to KSBY on Sunday, the individual was vulnerable as they were in their 70s with underlying health conditions.The patient was hospitalized for more than two weeks beginning about one week after taking a trip…
A fifth resident of San Luis Obispo County has died due to COVID-19, health officials reported on Saturday.According to the San Luis Obispo County Public Health Department, the individual was in their 70's and had multiple underlying health conditions. The patient passed away at home and the cause of transmission was community spread, health officials…
3 min read DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes between 10 to 15 grams of fiber in their diet daily. (The recommendation is between 20 to 38 grams, depending on age and gender). A big part of the problem is that only one in 10 of
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If you’re in your 30s, longevity may be low on your priority list. Chances are, your brain space is filled with more immediate concerns, like growing your career or family, or both. You’re also young enough not to get wrapped up in your own mortality. “You still have a lot of innate resilience,” Eve Henry