The CCMA found Seth Nthai's former secretary failed to provide credible explanations for her delay in launching the case.She blamed her mental state after her resignation, among others, for her delay.The application was dismissed by the CCMA.The Commission for Conciliation Mediation and Arbitration (CCMA) has dismissed an application by advocate Seth Nthai's former company secretary…
Advocate Seth Nthai, who once confessed to trying to solicit a R5 million bribe during a case he was working on, is facing fresh allegations of wrongdoing.Nthai's former secretary has taken him to the CCMA and has opened up the circumstances of his work from 2013, when he left the Bar, to 2019, when he…
Seth Nthai was struck from the roll of advocates in 2013.In a labour dispute at the Commission for Conciliation, Mediation and Arbitration, one of his former employees has claimed he continued to practise as an attorney despite the court judgment.Nthai, who was readmitted to the Bar in 2019, has denied the allegations.Seth Nthai is adamant…
The whole concept of low-impact cardio exercises may sound like an oxymoron. After all, can you really jack up your heart rate without running or jumping? The answer is yes, absolutely! And we have a bunch of different bodyweight exercises (20, to be exact!) as proof. Low-impact cardio exercises can be a smart choice for
7 min read BASEBALL SEASON IS finally here, just in time for Anthony Eyanson to make his professional debut with the Red Sox. The 21-year-old already has a sizable reputation: After finishing third in Division I for strikeouts, he helped Louisiana State University clinch the national championship. He was also named First Team All-American in
As trendy as the weight room might be these days, the world of barbells and dumbbells can be a pretty intimidating place. There are gym bros grunting. There’s metal slamming. And the heavy equipment looks like an injury waiting to happen. So what about strength training without all that, using just your own body with