An overwhelmingly majority of inmates from four states’ prison systems that tested positive for COVID-19 have been asymptomatic, according to Reuters.Between Arkansas, North Carolina, Ohio and Virginia, 3,277 inmates tested positive for the virus. Of that number, 96 percent of the inmates were asymptomatic, meaning they showed no symptoms associated with the disease.Asymptomatic patients can transmit…
Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of
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If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products are indeed turbocharged with the muscle-building macro. But you actually may not need to load up on such supplemental forms to get enough of it, nor is downing a whole bunch in