7 min read IF YOU'RE BUILDING a home gym, you need to buy something to lift. Sounds obvious, right? It may be, but you’re going to find yourself quickly wondering exactly “what should I be lifting?” For most people, the choice rightfully comes down to kettlebells vs. dumbbells—two classic weights that you’ll find in every
He was a surgical oncologist at a hospital in a Southern city, a 78-year-old whose colleagues had begun noticing troubling behavior in the operating room. During procedures, he seemed “hesitant, not sure of how to go on to the next step without being prompted” by assistants, said Mark Katlic, director of the Aging Surgeon Program
Pupils at Tshilwavhusiku Razwimisani Special School near Louis Trichardt have returned to classrooms without desks and windows among other things. Bernard Chiguvare/GroundUp Pupils at a special needs school near Louis Trichardt are forced to use classrooms without desks.Parents have previously had to collect donations to complete a section of the school used by grades R…
Eskom last week reintroduced load shedding for the first time during the Covid-19 lockdown – this even when economic activity is notably subdued.This raises the question of whether there is an even stronger case for renewable energy.But while renewable energy is a least-cost, reliable energy option for SA, the energy transition also requires social responses.Just…
People wait for health assessment check-in before entering Jackson Memorial Hospital, as Miami-Dade County eases some of the lockdown measures put in place during the coronavirus disease (COVID-19) outbreak, in Miami, Florida, U.S., June 18, 2020.Marco Bello | ReutersThe United States needs a unified approach to tackle the rising cases of coronavirus infection and people…
There’s no shortage of hacks, snacks, and habits that purportedly help you stay healthier for longer. But while we’re busy chasing cutting-edge upgrades—from cold plunges and greens powders to living by the gospel of your Oura ring—we tend to miss out on less sexy yet still powerful tweaks that have been shown to meaningfully move
The author behind The Sun Down Motel is back with a new horror novel about siblings forced to return home decades after their brother’s death. His ghost is calling to them, and they’ll have to face their past and the haunted town they grew up in. The Infamous Gilberts by Angela Tomaski" data-href="https://www.amazon.com/dp/1668094649" data-product-url="https://www.amazon.com/dp/1668094649" data-affiliate="true"
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