The coronavirus outbreak in Nashville that once centered in Antioch and other southeastern neighborhoods is shifting to the city’s center, spreading among downtown residents and patrons of bars, honky-tonks and other crowded Lower Broadway businesses.The city government on Tuesday released heat maps showing the virus is spreading fastest and furthest in the downtown area, and leaders…
Due to an uptick in cases in Davidson County, Nashville Mayor John Cooper announced, on June 4, that Davidson County will stay in Phase 2 of the “Roadmap to Reopening Nashville” for a little bit longer. A decision about entering Phase 3 will be made next week, said Dr. Alex Jahangir, Nashville Coronavirus Task Force…
If you stride through the gym straight to the dumbbell rack, grab the first set of weights you see and immediately get to curling, your biceps-building workout is probably too rushed. To really emphasize the exercise's full range of motion and muscle contraction, through which you'll reap the most muscle-building benefit, you need to focus
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