Nafiz Modack (centre) takes a break during his trial. Nafiz Modack, a police officer and one other suspect appeared in court in a massive gun licence fraud case.Modack was granted bail of R10 000 and has to report to the Bothasig police station in Cape Town three times a week.A police sergeant and one other…
Nafiz Modack (centre) takes a break during a previous court appearance. Alleged underworld boss Nafiz Modack was arrested on gun-related fraud charges on Tuesday.He is one of 21 people, including police officers, implicated following a three-year police investigation.The accused were allegedly involved in obtaining or issuing fraudulent firearm licences.Sixteen people - including alleged underworld boss…
Here in the northern hemisphere, winter famously contributes to widespread vitamin D deficiency as sunlight exposure decreases. The trend is “very marked in clinical practice," Mary Gover, MD, an internal medicine doctor at Montefiore Einstein Advanced Care in New York City, tells SELF. What you might not know, however, is that vitamin D isn’t the
Your 30s and 40s are what some would consider the best years of your life. You’re no longer “figuring it out,” but you aren’t “old” by society’s ageist standards either. It should be a sweet spot—right? But despite the illusion of stability and security, it’s also common for anxiety and self-doubt to worsen during your
5 min read WHEN THE JUSTICE Department released a trove of Epstein-related files on January 30 and then pulled down thousands of pages after redaction failures exposed victims’ identifying information and explicit material, I felt a familiar gut-drop. Once again, the people with the least power were being asked to pay twice—first for the abuse