As longevity science has entered the wellness zeitgeist, experts have worked to popularize the idea of healthspan over lifespan—the number of years you thrive, not just survive. And when it comes to the components that drive long-term health, muscle plays an outsize role, Gabrielle Lyon, DO, a family medicine physician and author of Forever Strong
5 min read FOR A CLASS assignment in 7th grade, current U.S. Army soldier-athlete Sgt. Robert Burns was tasked with writing about a current event and its personal significance. The topic he chose was American snowboarder Chris Klug earning a bronze medal in snowboarding earlier that year in 2002. “I can remember as clear as
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Published: February 06, 2026, 9:27 pm Olympia Provisions of Portland, OR, is recalling 1,930 pounds of ready-to-eat (RTE) holiday kielbasa sausages that may be contaminated with foreign material, specifically metal, the USDA’s Food Safety and Inspection Service (FSIS) announced today. The RTE holiday kielbasa was produced on Oct. 14, 2025. There is concern that consumers