Meghan Cremer. (Supplied) A post-mortem found that ligature strangulation was the cause of Meghan Cremer's death.Her alleged killer is expected to go on trial in the Western Cape High Court.Jeremy Sias was a general worker at the Vaderlandsche Rietvlei farm, where Cremer lived.Murdered Meghan Cremer was accosted in her cottage, assaulted and strangled days before her…
Mary-Ann Gouws protests outside the Bellville Magistrate's Court. A 28-year-old man appeared in court on Monday on charges of murdering Altecia Kortje and her daughter, Raynecia.A family member and community activists outside court alleged Altecia had tried to get a restraining order a week before.Due to Covid-19 restrictions, she was told to come back in…
Bandile Skosana. (Supplied) Bandile Skosana was assaulted, stabbed 18 times and crushed with a boulder, the grief-stricken dad says.The little boy was found about 2km from his father's house in Bronkhorstspruit.The motive has not yet been established and no arrests have been made, police say.The Spiderman outfit little Bandile Skosana, 4, would have worn to his…
Brenda had hoped on a miracle when she saw an ambulance parked between police vehicles at her house after she rushed home from work following a phone call from her neighbours."But they told me I could not enter my own house. I just wanted to see him, but they kept me outside," Brenda reportedly said.News24…
7 min read MY EARS DO a solid job rejecting nearly every earbud I try. I’ve chased after too many rogue AirPods that fly out mid-run to stick with those, and I haven’t done much better with other standard earbud styles. But the Powerbeats Fit offers a different style that works for chronic earbud rejectors
Spotify summarizes your entire year in playlists—so why can't SELF do the same with wellness? Consider this your Wellness Wrapped: a look back at the workouts, daily habits, recovery rituals, and moments that shaped how we moved and took care of ourselves in 2025. From viral fitness races to the rise of low-impact everything, here’s
2 min read ROBERT F. KENNEDY Jr is at it again, performing pullups in public. This time in the middle of Reagan National Airport. The spectacle happened soon after the U.S. Health and Human Services Secretary announced the “Make Travel Family Friendly Again” campaign with U.S. Secretary of Transportation Sean Duffy at the Ronald Reagan