Meghan Cremer. (Supplied) A post-mortem found that ligature strangulation was the cause of Meghan Cremer's death.Her alleged killer is expected to go on trial in the Western Cape High Court.Jeremy Sias was a general worker at the Vaderlandsche Rietvlei farm, where Cremer lived.Murdered Meghan Cremer was accosted in her cottage, assaulted and strangled days before her…
Mary-Ann Gouws protests outside the Bellville Magistrate's Court. A 28-year-old man appeared in court on Monday on charges of murdering Altecia Kortje and her daughter, Raynecia.A family member and community activists outside court alleged Altecia had tried to get a restraining order a week before.Due to Covid-19 restrictions, she was told to come back in…
Bandile Skosana. (Supplied) Bandile Skosana was assaulted, stabbed 18 times and crushed with a boulder, the grief-stricken dad says.The little boy was found about 2km from his father's house in Bronkhorstspruit.The motive has not yet been established and no arrests have been made, police say.The Spiderman outfit little Bandile Skosana, 4, would have worn to his…
Brenda had hoped on a miracle when she saw an ambulance parked between police vehicles at her house after she rushed home from work following a phone call from her neighbours."But they told me I could not enter my own house. I just wanted to see him, but they kept me outside," Brenda reportedly said.News24…
6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each
4 min read TONY ROMO IS a lot of things: Former Dallas Cowboy Pro Bowler, NFL broadcaster, father, husband. Turns out, he's also a pretty cool guy. Or at least, he says, his shoes are. We had a chance to catch up with Romo ahead of the 2025 NFL playoffs, and the former signal-caller is
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