Busisiwe Mkhwebane. (Gallo Images) The Public Protector is considering investigating the use of a military jet for the ANC's trip to Zimbabwe.This comes after the Public Protector received two complaints.AfriForum wrote to the Public Protector on Thursday, requesting she investigate the matter.Public Protector advocate Busisiwe Mkhwebane is considering whether to investigate the ANC's use of…
3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component