Kaunda Ntunja during the Currie Cup match between the Sharks and Golden Lions at Kings Park on 16 August 2013. On magazine show Phaka and in the commentary booth, Kaunda Ntunja referred to Makhaya as "Sir Jack, the knighted one", out of affection and reverence.Ntunja was laid to rest last Friday 24 July in a…
This week marks more than 11 weeks since South Africa embarked on a nationwide lockdown to slow down the spread of Covid-19, and help health authorities prepare. However, as the lockdown continued, South Africa's willingness to adhere to lockdown regulations declined, with many buying cigarettes or visiting friends or families, and hosting braais against lockdown regulations. READ…
appointment was confirmed by Cabinet on Wednesday. Speaking to News24, shortly after his appointment was announced on Thursday, he said the health department needed all hands on deck in its effort to combat Covid-19. "I am excited… specifically, I think it's a difficult time to join the department, but I think the department needs all hands on…
3 min read The athletes of the 2026 Milano-Cortina Winter Games will give their all to go for gold on the snow and ice—but first, they'll have a chance to share everything you want to know about their sports while they're on the road. This is the Men's Health Muscle Car. SNOWBOARDER JAKE PATES took
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7 min read IF YOU'RE BUILDING a home gym, you need to buy something to lift. Sounds obvious, right? It may be, but you’re going to find yourself quickly wondering exactly “what should I be lifting?” For most people, the choice rightfully comes down to kettlebells vs. dumbbells—two classic weights that you’ll find in every