South African athlete Caster Semenya has received support from a #LetHerRun movement.The movement has been established to support female athletes banned from participating in official events because they have above average natural testosterone levels.Semenya cannot compete in 400m, 800m and 1 500m events unless she takes medicine to lower her testosterone levels.A #LetHerRun movement has…
Lesotho Prime Minister Moeketsi Majoro with SA President Cyril Ramaphosa. President Cyril Ramaphosa says freer movement of people between South Africa and Lesotho is feasible.Ramaphosa and Lesotho’s newly-appointed prime minister Moeketsi Majoro have agreed to deploy their ministers to work on solutions for cross-border challenges experienced by the two nations.Both leaders believed the movement of…
The lockdown will continue, mostly in its current form, even when the country moves to Level 4 next Friday, with a strict curfew in place, no visiting or gatherings allowed, no interprovincial travel allowed, except in exceptional circumstances, and other movement restrictions.The wearing of cloth masks will be mandatory for the general population and, even…
4 min read A new study found people lost an average of 32.4 pounds while on semaglutide and tirzepatide. People who discontinue GLP-1 drugs regained nearly 22 pounds within a year. They returned to their starting weight in less than 2 years. Doctors say there's three common mistakes people make that is likely contributing to
Estás listo para salir del hospital, pero todavía no te sientes en condiciones de cuidarte solo en casa. O bien ya terminaste un par de semanas de rehabilitación. ¿Podrás manejar una rutina complicada de medicamentos, además de hacer las compras y cocinar? Tal vez te caíste en la ducha y ahora tu familia quiere que
6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each