Eight tents — like this one on the east side of the high school — have arrived in Mahomet for outdoor student learning. Plans are to have two up outside each of the district's four schools by Tuesday evening, Superintendent Lindsey Hall said Monday. Provided For some students in the Mahomet-Seymour district, school will soon…
Extremely high fire danger conditions are expected over the central parts of the Northern Cape, the eastern parts of the Western Cape, and the central and western interior of the Eastern Cape, the South African Weather Service warns.Special weather advisoriesStrong interior winds of 50-60km/h, with gusts 65-75km/h, are expected over the southern part of the…
Extremely high fire danger conditions are expected over the Kamiesberg Municipality in the Northern Cape, the South African Weather Service warns.The weather in your province:Gauteng will be fine and cool.The expected UVB sunburn index is high.It will be fine and cool but partly on the Lowveld of Mpumalanga,where it will be warm in places.It will…
Jaco Marais, Gallo Images Gale force westerly to north-westerly winds (63-74km/h) are expected along coastal regions between Oyster Bay and East London, moderating from the west during Sunday evening.High seas with wave heights of six to nine metres are expected between Lamberts Bay and East London, subsiding from the west during Sunday evening.Special weather advisoryVery…
Extremely high fire danger conditions are expected over the Karoo Hoogland and Hantam municipalities in the Northern Cape as well as the Central Karoo, Garden Route and northern parts of the Cape Winelands in the Western Cape, warns the South African Weather Service.Special weather advisoriesAn intense cold front with an associated cut-off low is expected over…
Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of
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If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products are indeed turbocharged with the muscle-building macro. But you actually may not need to load up on such supplemental forms to get enough of it, nor is downing a whole bunch in