Even drinkers who stick to the weekly ‘low-risk’ alcohol guidelines are at greater risk of cancer and early death, scientists say. In the UK, low-risk drinking is classified as six pints of beer spread out over the week. However, experts say that even sticking to this can harm one’s health — and even cause hospitalization…
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4 min read IT'S ONLY NATURAL to compare yourself to the guy lifting next to you. It doesn’t matter if he’s bigger and stronger or smaller and scrawnier—everyone wants a benchmark against which to gauge their strength and skill. If that bench (or squat rack, or power platform, or rubberized flooring) happens to be just
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