More than two-thirds of Minnesotans say they won’t return to normal rhythms of daily life even though some social distancing restrictions have been relaxed, and many believe the worst of the coronavirus pandemic is yet to come, according to a new Star Tribune/MPR News/KARE 11 poll. As anxiety about the virus persists, the poll also…
7 min read THE STANDARD BARBELL deadlift is widely esteemed as a strength training essential. For good reason, too: The compound lift fires up the hamstrings and glutes, while engaging other muscles through your quads, back, and abs. For most guys, deadlift day begins and ends with the Olympic (or straight) barbell. This unforgiving implement
If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing or texting “988.” Eight days before my 33rd birthday in April, a social worker at a crisis clinic near Denver determined I was an imminent danger to myself. She placed me on an
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