Sometimes having a visual is the best way to understand something. This is particularly true when it comes to science. And as wearing a face mask has become part of our daily routine, more and more people are questioning if it really matters. As summer sets in and heats up, how much will wearing another…
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7 min read IF YOU'RE BUILDING a home gym, you need to buy something to lift. Sounds obvious, right? It may be, but you’re going to find yourself quickly wondering exactly “what should I be lifting?” For most people, the choice rightfully comes down to kettlebells vs. dumbbells—two classic weights that you’ll find in every
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