Three TMPD officers died when they crashed into a suspected drunk driver. Three Tshwane Metro Police officers have been killed in a head-on collision with a suspected drunk driver, according to a statement by the Tshwane Metro Police Department (TMPD). The accident took place on the N4 between Trans Orange Road and Rebecca Street in…
KANSAS CITY, Mo. — As COVID-19 cases and hospitalizations continue to spike, health leaders of the “Core 4” municipalities in the Kansas City metro issued a strong warning on Friday, saying that future shutdowns may be necessary if certain precautions are not taken.According to health officials, the Kansas City metro has recently seen a “dramatic…
Four Cape Town metro police officers were suspended after manhandling a naked man out of his shack in Khayelitsha.The City claimed the suspension will ensure its employees are not attacked while on duty while it investigates the matter.Human Settlements, Water and Sanitation Minister Lindiwe Sisulu said she was appalled by the victimisation and abuse of…
remain on a higher lockdown level come 1 May, confirming on Wednesday that it will downgrade to level 4 on Friday."eThekwini will be part of those who will be opening up certain sectors, therefore it means we will be part of level 4," he said. Zikalala was speaking at the city's Disaster Management offices on…
(WXYZ) — Questions continue to surround Beaumont Health’s decision to transfer all of their coronavirus patients out of their Wayne location. And now an Oakland County woman wants to know why doctors were pushing them to sign a Do Not Resuscitate order for her mother while still insisting the critical patient be sent to another…
3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component