It’s easy to jump to conclusions when you read a headline that suggests the buzzy sleep supplement melatonin is linked with heart failure. While recent research presented at the American Heart Association’s Scientific Sessions did find a link between long-term melatonin use and a higher risk of heart failure, the exact reason for this is
You’re not alone if you feel mentally off after eyeballing yet another social media influencer’s dream vacation content or their impressive party spread they effortlessly whipped up. But while scrolling through TikTok or Instagram is an easy way to pass the time when you’re stuck in line or flat-out bored, a growing body of research
4 min read GETTING A DIAGNOSIS of high cholesterol is not fun. It requires a revamp of lifestyle basics like how you eat and making sure you're taking medications on time. Not to mention the never-ending worry of what would happen if cholesterol levels don't improve. Because no one wants a future filled with potential
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