Melanie Verwoerd’s dad died this past week. She says goodbye to him in this moving tribute. My dad died suddenly a few days ago. He wasn’t always my dad, but he became my dad.I have a vague memory of the first time Philip came to me and my mum’s flat and took her out for…
As we have seen in America, racism will simmer away until there is one incident too many and it all becomes too much. This can easily happen in South Africa as well.On Saturday evening I was watching a video recording of a speaker at a rally in America, following the horrific killing of George Floyd…
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4 min read IT'S ONLY NATURAL to compare yourself to the guy lifting next to you. It doesn’t matter if he’s bigger and stronger or smaller and scrawnier—everyone wants a benchmark against which to gauge their strength and skill. If that bench (or squat rack, or power platform, or rubberized flooring) happens to be just
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