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Share on PinterestResearch suggests that Medicare coverage of hormone therapy varies widely, depending on the purpose of the drug.Gender-affirming therapy and surgery can each have important positive effects on the quality of life for transgender individuals, as research has shown.Anecdotal evidence and nationwide surveys also support this conclusion.For example, according to a recent Trevor Project…
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3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty