Marin County officials will suspend indoor dining for at least three weeks amid an influx in new coronavirus infections, reversing course one week after giving restaurants the green light to serve customers inside. The decision, effective at midnight Monday, comes days after the state added Marin County to its watch list, which closely tracks counties…
Health officials in Marin County urged employers and residents on Monday to continue taking precautionary measures against the coronavirus after 43 employees at a waste management company tested positive. The Marin Sanitary Service employees who tested positive, most of whom were asymptomatic, were among 288 tested after the county’s contact tracing investigators started communicating with…
World-renowned epidemiologist Dr. Larry Brilliant of Mill Valley is warning that now is not the time for complacency in the battle against the coronavirus. “Marin is nowhere near out of the woods,” Brilliant said during a briefing of Marin County’s Commission on Aging conducted by teleconference Thursday. Brilliant is the advisory board chairman of the…
Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of
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If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products are indeed turbocharged with the muscle-building macro. But you actually may not need to load up on such supplemental forms to get enough of it, nor is downing a whole bunch in