Kaunda Ntunja during the Currie Cup match between the Sharks and Golden Lions at Kings Park on 16 August 2013. On magazine show Phaka and in the commentary booth, Kaunda Ntunja referred to Makhaya as "Sir Jack, the knighted one", out of affection and reverence.Ntunja was laid to rest last Friday 24 July in a…
Thando Ntini (Photo by Lee Warren/Gallo Images) Makhaya Ntini revealed an instance where he stuck up for his son Thando, whom he feared would miss out on 2018 Under-19 World Cup selection.Ntini met with the Junior Proteas management and medical staff to question a stress fracture injury that an MRI scan showed on Thando’s back.The…
In a startling revelation, former Proteas fast bowler Makhaya Ntini has revealed that he often felt lonely throughout his international career.In an interview with the SABC, Ntini recalled an incident where he would run instead of using the team bus to commute between hotels and stadiums as his team-mates would often avoid sitting with him.Ntini added…
Pros Easy to digest Portable Potassium-rich Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium banana. “They’re light, easy to digest, and packed with fast-acting carbs,” says Lemke, who recommends bananas when you want something light on your stomach, but impactful on your training. Not
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