Well, here we are. It has been nearly a month since Gov. Gavin Newsom issued a statewide stay-at-home order and even longer since the country turned off the economy. Both actions were taken in a sincere attempt to ensure that hospitals and our health-care system would not be overwhelmed by the coronavirus pandemic sweeping the…
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Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of