Andile Lungisa was granted bail on Friday by the Eastern Cape High Court in Makhanda, pending the outcome of his leave to appeal his incarceration before the Constitutional Court.However, it has since emerged that he has opted to stay in prison, to finish the programmes he started. This despite one of the prime points he raised…
Nelson Mandela Bay ANC councillor Andile Lungisa remained defiant when he reported to prison on Thursday. Lungisa was convicted and sentenced to three years in prison for assault with intent to do grievous bodily harm in 2018.The conviction was for smashing a glass water jug on DA councillor Rano Kayser's head during a scuffle in…
Andile Lungisa has been served with a notice to hand himself over within 48 hours to begin his jail term. He was convicted and sentenced to three years in prison for assault with intent to do grievous bodily harm.Confusion reigned over Lungisa's proposed timelines to file an appeal with the Constitutional Court.ANC Nelson Mandela Bay councillor…
The ANC's Andile Lungisa has appealed to the party's provincial structures to call to order Nelson Mandela Bay regional task team co-ordinator Luyolo Nqakula.Lungisa was sent a letter notifying him of an intention to suspend his membership in August.He claims Nqakula is in cahoots with the DA.Embattled ANC member and former youth league deputy president…
The ANC in Nelson Mandela Bay has instructed Andile Lungisa to resign from the metro council and as a member of a branch task team in their region.The regional task team says it will also ask the PEC to temporarily suspend his ANC membership.Lungisa has vowed to fight this, labelling it an agenda of thieves…
6 min read THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different muscle groups—think upper body, lower body, core, and legs. If you're training to improve your physique, it may
Graphical abstract. Credit: Biomolecules and Biomedicine (2025). DOI: 10.17305/bb.2025.12331 Researchers report in a study, published in Biomolecules and Biomedicine, that lower blood levels of vitamin D are consistently linked with higher rates of depression in adults—especially when 25-hydroxy-vitamin D [25(OH)D] falls at or below 30 nmol/L. The authors emphasize that this does not prove cause:
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