Low-Carb

First things first, all vegetables are healthy for you, and we would never want you to eliminate a certain vegetable (or any food for that matter) just because it might be ever so slightly higher in carbs than another. Vegetables are chock-full of essential vitamins and minerals, and pretty much every single nutritionist we've ever…

The coronavirus has added a brutal exclamation point to America’s pervasive ill health. Americans with obesity, diabetes, heart disease and other diet-related diseases are about three times more likely to suffer worsened outcomes from Covid-19, including death. Had we flattened the still-rising curves of these conditions, it’s quite possible that our fight against the virus…