First things first, all vegetables are healthy for you, and we would never want you to eliminate a certain vegetable (or any food for that matter) just because it might be ever so slightly higher in carbs than another. Vegetables are chock-full of essential vitamins and minerals, and pretty much every single nutritionist we've ever…
The coronavirus has added a brutal exclamation point to America’s pervasive ill health. Americans with obesity, diabetes, heart disease and other diet-related diseases are about three times more likely to suffer worsened outcomes from Covid-19, including death. Had we flattened the still-rising curves of these conditions, it’s quite possible that our fight against the virus…
3 min read The athletes of the 2026 Milano-Cortina Winter Games will give their all to go for gold on the snow and ice—but first, they'll have a chance to share everything you want to know about their sports while they're on the road. This is the Men's Health Muscle Car. SNOWBOARDER JAKE PATES took
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7 min read IF YOU'RE BUILDING a home gym, you need to buy something to lift. Sounds obvious, right? It may be, but you’re going to find yourself quickly wondering exactly “what should I be lifting?” For most people, the choice rightfully comes down to kettlebells vs. dumbbells—two classic weights that you’ll find in every