READ: Joburg residents get physical as lockdown restrictions ease
Sydney Ngobeni and Tom Baloyi said they have been patiently waiting to return to the road.
Ngobeni added he was addicted to running and soccer.
“I play for a local team and I run every evening to keep myself fit. During Level 5, we didn’t want to jog because we were afraid of contravening the regulations.
“We have been training indoors with little space and now we have the opportunity to run for kilometres on the road. What is interesting is that we are not committing any offence. I want to be fit at all times. I am grateful for this opportunity from the government,” said Ngobeni.
Baloyi said he had trained three times per day before the lockdown.
“I enjoy running. I run throughout the year. Level 4 is very important and came at a time when our bodies need to be ready to challenge the flu season.
“Our only challenge is that we have changed our running times. It is very cold in the morning. It is difficult for any athlete to run in cold weather. We have changed our times to adapt with the mid-morning weather,” he added.
Charlotte Molekoa said she used to run 20km per day but strict lockdown regulations had put paid to that.
“I am very happy to return to running. I have been training at home which was not healthy for me. As runners and walkers, we need vitamin D.
“I have noticed that yesterday and today, the air is different than before the lockdown. I think it is because there are fewer vehicles on the road,” added Molekoa.
