#HSRCSurvey #BackedByScience pic.twitter.com/zXRaOMwJ6r— South African Government (@GovernmentZA) April 26, 2020The survey found that South Africans have largely adhered to national lockdown regulations, with the results showing that 99% of respondents either left their homes for food, medicine and social grants or stayed at home.However, of those who did leave home, 29% reported that they came…
Saturday's ministerial briefing was not good news for the South African sporting world as hopes of getting professional competition back on television screens received a massive blow.That much was confirmed by Nkosazana Dlamini-Zuma, minister of cooperative governance and traditional affairs, who was giving draft guidelines on what would be allowed during level four of the national…
Covid-19: Ramaphosa warns of ending lockdown abruptly, announces phased easing of restrictions from 1 MayA medium-risk exposure environment would include the high-volume retail trade where persons interact with customers who may or may not expose them to the virus, while a high-risk exposure includes a medical transport worker or someone working in healthcare delivery.Frontline workers…
As of 1 May, a national curfew from 20:00 to 05:00 will be in place and it will be applicable to everyone except essential workers traveling to and from work.The country is expected to move from a Level 5 to a Level 4 lockdown, allowing limited economic activity but keeping most existing measures in place.On…
The lockdown will continue, mostly in its current form, even when the country moves to Level 4 next Friday, with a strict curfew in place, no visiting or gatherings allowed, no interprovincial travel allowed, except in exceptional circumstances, and other movement restrictions.The wearing of cloth masks will be mandatory for the general population and, even…
7 min read THE STANDARD BARBELL deadlift is widely esteemed as a strength training essential. For good reason, too: The compound lift fires up the hamstrings and glutes, while engaging other muscles through your quads, back, and abs. For most guys, deadlift day begins and ends with the Olympic (or straight) barbell. This unforgiving implement
If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing or texting “988.” Eight days before my 33rd birthday in April, a social worker at a crisis clinic near Denver determined I was an imminent danger to myself. She placed me on an
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