Follow our live coverage of Covid-19 President Cyril Ramaphosa previously promised some respite for his cooped-up countrymen, but "under very strict conditions", Dlamini-Zuma reminded the nation."You can cycle. You can run. You can walk," she said. "But it will have to be within your neighbourhood, and within a 5km radius from your home."And not in organised…
Level 4 lockdown: DA calls for more economic activity, opposes curfewBordersBut Dlamini-Zuma also stressed that movement across the borders is still not permitted under level 4."Our borders, seaports, airports, land ports of entry are still closed, except for goods arriving into the country, or leaving," she said."The movement of people across the borders is only…
Viewfinder and GroundUpA 55-year-old Ravensmead man died on the first day of the national Covid-19 lockdown, shortly after being assaulted by police, eyewitnesses say. An autopsy found "heart failure" to be the cause of death. The Independent Police Investigative Directorate (IPID) decision to clear police of wrongdoing – because Petrus "Pietman" Miggels died of "natural…
Rito Hlungwani (forwards coach), John Dobson (head coach) and Labeeb Levy (skills coach and performance analyst) during a Stormers training session (Gallo Images) With the country currently in lockdown due to the coronavirus pandemic, the Stormers coaches are tapping into other sports to broaden their knowledge.The Cape side's forwards coach, Rito Hlungwani, said the coaching…
From masks to desk screens: How unions see physical distancing working once schools reopen"The level 4 stage is still not conducive for the reopening of the schools because we don’t have the necessary essentials and classrooms or workshops that can comply with the 1.2m physical distancing."Stage 4 still doesn't allow for the production of stationery…
6 min read Your sleep score is consistently high, you’re tracking macros like it’s your job, and you’ve finally got your V02 max and heart rate variability dialed in. Thanks to your fitness tracker, you’re healthier than ever. Or are you? “Wearables are great at measuring data related to athletic training and can help you
The international committee on food safety is reviewing infant formula safety. Published: December 29, 2025, 12:05 am Scientists are to conduct a risk assessment on certain pathogens in powdered infant formula following the global distribution of contaminated ByHeart products. At the Codex Committee on Food Hygiene meeting in December in Nashville, members asked the Joint
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