Paul OâConnell (Getty Images) Former captain Paul O'Connell says it will be vital for the British & Irish Lions to pick a leader capable of beating the Springboks at their own game next year.Register your interest for the British & Irish Lions tickets in South Africa 2021The former Ireland lock, who captained the Lions when…
British & Irish Lions coach Warren Gatland (Getty Images) The British & Irish Lions' tour to South Africa could be in jeopardy, a report out of Britain indicates.Register your interest for the British & Irish Lions tickets in South Africa 2021According to English publication, The Mirror, the 2021 tour could be postponed or even cancelled…
Elton Jantjies (Gallo Images) Brendan Nel - SuperSport.com If ever there was a moment when Lions fans could point to the resurgence in their franchise, it was in 2011.John Mitchell’s first season with the team not only transformed them into a hungry unit that swept all before them, but also gave a long suffering franchise their first…
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component
It's not shocking to see cases of the flu jump up during respiratory virus season. But there's been enough talk about the so-called "super flu" swirling around that it's fair to wonder what's going on out there. “Flu has really taken off in the last week in this country,” William Schaffner, MD, an infectious disease