Posted: Fri 9:10 PM, Apr 24, 2020  |  Updated: Fri 11:23 PM, Apr 24, 2020 LEXINGTON, Ky. (WKYT) - Monday will be a big day in Kentucky. The day non-emergency healthcare will get the go-ahead to continue after weeks of only seeing emergency patients. "We won't open until we know we'll be doing all the…
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4 min read IT'S ONLY NATURAL to compare yourself to the guy lifting next to you. It doesn’t matter if he’s bigger and stronger or smaller and scrawnier—everyone wants a benchmark against which to gauge their strength and skill. If that bench (or squat rack, or power platform, or rubberized flooring) happens to be just
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