Two new studies from Germany paint a sobering picture of the toll that Covid-19 takes on the heart, raising the specter of long-term damage after people recover, even if their illness was not severe enough to require hospitalization. One study examined the cardiac MRIs of 100 people who had recovered from Covid-19 and compared them…
Hundreds of Mfuleni residents' homes have been flooded after a strong storm in Cape Town.The field they use to go to the toilet has also been flooded.They now have to walk 20 minutes to use a toilet at the closest shopping mall.Hundreds of households in Mfuleni, Cape Town, have no nearby place to relieve themselves,…
Toby Alderweireld and Tottenham Hotspur celebrate (Getty) Toby Alderweireld's towering header nine minutes from time gave Tottenham's season the tonic of a 2-1 win over Arsenal in the first north London derby at the Tottenham Hotspur stadium on Sunday.Victory moves Spurs two points above their local rivals into eighth and keeps their chances of Europa…
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Pros Easy to digest Portable Potassium-rich Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium banana. “They’re light, easy to digest, and packed with fast-acting carbs,” says Lemke, who recommends bananas when you want something light on your stomach, but impactful on your training. Not