Published June 2, 2020Updated June 3, 2020, 1:04 a.m. ETOn the morning of May 23, Daniel Thorson rejoined society after an absence of two and a half months.He had spent that time in silent meditation in a cabin in remote northwestern Vermont, where he is part of a Buddhist monastic community. During his 75 days…
Pros Easy to digest Portable Potassium-rich Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium banana. “They’re light, easy to digest, and packed with fast-acting carbs,” says Lemke, who recommends bananas when you want something light on your stomach, but impactful on your training. Not
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