Pat Lambie (Gallo Images) Sibusiso Mjikeliso - Sport24 The Sharks were in Super Rugby pole position before the COVID-19 pandemic struck, playing an attractive rugby brand.Head coach Sean Everitt is described as an affable and honest character who "doesn’t have a big ego."Pat Lambie was part of the 2010 and 2013 Currie Cup-winning Sharks sides,…
Curwin Bosch (Gallo Images) Former Springbok Pat Lambie believes Curwin Bosch has made great strides in shaking the stigma attached to his defensive capabilities."There are different ways to skin a cat," says Lambie about the different tackling techniques to help smaller players.Bosch was the leading points scorer in Super Rugby this year (86) and is…
JUSTIN STEELE 4 min read THE WAY MOST guys go about core training will set themselves up for disappointment. They crank through countless situps—but that only trains one function of the core, trunk flexion, and it's easy to get sloppy with form as the reps pile up. You'll need other exercises to build strong, functional
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4 min read UP TO 50 million men in the U.S. have erectile dysfunction, and it’s a condition that gets more common with age. Some pop a pill before sex, and then there are those who prefer to zap their penises to get an erection. Yes, really. Shock wave therapy is on the rise for
