Pat Lambie (Gallo Images) Sibusiso Mjikeliso - Sport24 The Sharks were in Super Rugby pole position before the COVID-19 pandemic struck, playing an attractive rugby brand.Head coach Sean Everitt is described as an affable and honest character who "doesn’t have a big ego."Pat Lambie was part of the 2010 and 2013 Currie Cup-winning Sharks sides,…
Curwin Bosch (Gallo Images) Former Springbok Pat Lambie believes Curwin Bosch has made great strides in shaking the stigma attached to his defensive capabilities."There are different ways to skin a cat," says Lambie about the different tackling techniques to help smaller players.Bosch was the leading points scorer in Super Rugby this year (86) and is…
The whole concept of low-impact cardio exercises may sound like an oxymoron. After all, can you really jack up your heart rate without running or jumping? The answer is yes, absolutely! And we have a bunch of different bodyweight exercises (20, to be exact!) as proof. Low-impact cardio exercises can be a smart choice for
7 min read BASEBALL SEASON IS finally here, just in time for Anthony Eyanson to make his professional debut with the Red Sox. The 21-year-old already has a sizable reputation: After finishing third in Division I for strikeouts, he helped Louisiana State University clinch the national championship. He was also named First Team All-American in
As trendy as the weight room might be these days, the world of barbells and dumbbells can be a pretty intimidating place. There are gym bros grunting. There’s metal slamming. And the heavy equipment looks like an injury waiting to happen. So what about strength training without all that, using just your own body with