Kobus van Wyk for the Hurricanes The Hurricanes registered their first Super Rugby Aotearoa win as they defeated the Chiefs at the Waikato Stadium in Hamilton on Sunday.The visitors won 25-18 after leading 20-3 at halftime.Register your interest for the British & Irish Lions tickets in South Africa 2021Jordie Barrett highlighted a fine performance on his…
Kobus van Wyk (Gallo Images) South African winger Kobus van Wyk has been named on the Hurricanes bench for their Super Rugby Aotearoa clash against the Crusaders in Wellington on Sunday.Kick-off is at 05:35 (SA time).Register your interest for the British & Irish Lions tickets in South Africa 2021The former Stormers and Sharks flyer wasn't…
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JUSTIN STEELE 4 min read THE WAY MOST guys go about core training will set themselves up for disappointment. They crank through countless situps—but that only trains one function of the core, trunk flexion, and it's easy to get sloppy with form as the reps pile up. You'll need other exercises to build strong, functional
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