Steven Kitshoff (Michael Maytham) Stormers prop Steven Kitshoff went down with an injury in mid-March that required surgery.He is expected to be fit for SA Rugby's planned domestic Super Rugby competition in August.Kitshoff says he 'can't wait' to watch live rugby on television again when New Zealand's Super Rugby Aotearoa starts this weekend.There is never…
You can’t scroll through social media or turn on the news these days without hearing about GLP-1 medications. From Ozempic to Wegovy, these drugs have surged in popularity for their ability to help manage diabetes and support weight loss. But starting a GLP-1 isn’t just about picking up a prescription and hoping for the best.
6 min read Long gone are the days when cheating was as easy to spot as a lipstick smudge on a shirt collar. In 2026, infidelity often takes the smaller, yet nonetheless shitty, form of “microcheating.” It could be a borderline flirty text to a colleague or check-ins with an old “friend” that start out
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