Lieutenant-Colonel Charl Kinnear was assassinated in front of his house in Bishop Lavis on 18 September.The Sunday Times reports that Kinnear was on the brink of solving a case involving the police's Central Firearms Registry and alleged gangsters. The paper also reports the man arrested for the murder is connected to alleged underworld boss, Nafiz Modack.Lieutenant-Colonel Charl…
The crime scene in Bishop Lavis after Cape Town detective, Lieutenant Colonel Charl Kinnear, was shot and killed. A man has been arrested for the murder of Cape Town detective, Lieutenant Colonel Charl Kinnear.The suspect will appear in the Bishop Lavis Magistrate's Court on Friday.Kinnear was gunned down in front of his house in Bishop…
The scene wher Charl Kinnear was shot in Bishop Lavis on Friday. Western Cape Premier Alan Winde has called for more protection of police officers, following the murder of a high-profile Cape Town police investigator.Lieutenant Colonel Charl Kinnear, who was attached to the Western Cape Anti-Gang Unit, was shot outside his Bishop Lavis home.The murder…
Police officers outside the house of Charl Kinnear who was killed outside his house in Bishop Lavis. One of the last cases in which Cape Town anti-gang policeman Kinnear testified in was about the murder of a witness. The top cop, known for his investigations into gangs, was no stranger to witnesses being shot as he…
Up until now, women who’d surpassed menopause and were dealing with frustratingly low libido—a.k.a. hypoactive sexual desire disorder (HSDD)—had no dedicated treatment option available to them. But that changed on December 15, 2025, when the FDA expanded its approval for the prescription drug Addyi (flibanserin), which was approved in 2015 to treat HSDD in premenopausal
3 min read When listing strength training exercise staples, the sumo deadlift rarely gets top-tier recognition. But adding sumo deadlifts into your training repertoire is a surefire formula for producing top-level gains. Once you start pulling from the sumo stance, you might just consider it one of your top movements. Underrated by reputation, the exercise's
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