By Leah Crane The dinosaur-killing asteroid hit the Yucatan Peninsula in MexicoScience Photo Library / Alamy The trajectory of the asteroid thought to have killed the dinosaurs 66 million years ago was just right to cause maximum damage. A new study of Chicxulub crater in Mexico, where the asteroid struck, has revealed that the angle…
reported that Mkhwanazi was the induna of Khula village in the Dukuduku reserve, 5km outside St Lucia in northern KwaZulu-Natal. He was reportedly shot by men whose car was being repaired."The murder of a public representative is tantamount to subversion of democracy because councillors are servants of the people elected directly by the people," said…
Speedster arrested for clocking 213km/h in Gauteng, driver reportedly a prominent soccer playerShe said the province had implemented the 72-hour activation plan "and all the necessary resources needed to investigate this incident have been mobilised". "The members that escaped the attack have been afforded the initial debriefing as prescribed by the Employee Health and Wellness.…
One person was killed, and five others injured, after the driver of the bakkie they were travelling in lost control while exiting the R614 in Bhamsela, northern KwaZulu-Natal.According to paramedics, the bakkie veered off the road while taking a bend and collided with a cement structure in a sugar cane field on Wednesday. "Two passengers…
Three people were killed in the Eastern Cape on Thursday after the brakes of a truck they were in failed, causing it to overturn. The accident happened on Thursday morning on the R410 at Nonesi Pass in Komani, said provincial Department of Transport spokesperson Unathi Binqose. The truck was carrying a full load of maize meal, he…
7 min read THE STANDARD BARBELL deadlift is widely esteemed as a strength training essential. For good reason, too: The compound lift fires up the hamstrings and glutes, while engaging other muscles through your quads, back, and abs. For most guys, deadlift day begins and ends with the Olympic (or straight) barbell. This unforgiving implement
If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing or texting “988.” Eight days before my 33rd birthday in April, a social worker at a crisis clinic near Denver determined I was an imminent danger to myself. She placed me on an
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