Two of the three police officers accused of killing Nathaniel Julies were "thirsty for blood", the Protea Magistrate's Court has heard.Prosecutor Mzwandile Mrwabe said Sergeant Simon Scorpion Ndyalvane and Constable Caylene Whiteboy went on a "wild, wild west" shooting spree.Mrwabe said the pair first opened fire on a crowd of people who were drinking liquor…
The remains of one of the vehicles in the head-on crash. Seven people were killed in a head-on collision outside Polokwane.Three people in each of the two BMWs were already dead when paramedics arrived.A woman who had been treated at the scene, died later. A horror scene awaited paramedics called to a head-on collision between two…
Details surrounding the principal's death were still unknown and the police are investigating, the provincial education department says.The principal has been described as "dynamic". Education MEC Debbie Schäfer has asked that the family be given space as they mourn. Western Cape Education MEC Debbie Schäfer has expressed her shock and sadness after a teacher was shot and killed…
A gunman is seen leaving the a restaurant where he appeared to shoot a man dead. A man was killed in what appeared to be a targeted shooting while sitting at a beachside restaurant in Gordon's Bay on Thursday afternoon.CCTV footage of the incident, which is circulating on social media, shows the man enjoying the…
The man accused of murdering SA-born doctor Walter Reynolds in Canada appeared in court on Wednesday. Deng Mabiour reportedly said he had "good reason" to kill Reynolds. Reynolds apparently refused to dispense medication to Mabiour, an alleged drug addict. The man accused of killing a South African-born doctor at a medical clinic in central Alberta, Canada, made a second bizarre…
DEPENDING ON YOUR training approach, you might think about your body as being comprised of two distinct sections when you plan out your workouts. There's the upper body, when you'll target your shoulders, chest, back, arms, and abs, and your lower body, when you'll hit the big muscles of your legs. Lots of guys love
The free school meals program caused 177 food poisoning outbreaks, affecting more than 20,000 schoolchildren. Published: February 26, 2026, 12:05 am An analysis of Indonesia’s school meals program has exposed a host of problems as well as almost 180 outbreaks. In January 2025, the Indonesian government launched a national free meals program to improve nutrition
Social media algorithms love challenges with a number. I, for one, can’t get enough of the viral 12-3-30 treadmill workout (walking at 12% incline, at a speed of 3 miles per hour, for 30 minutes). I’ve yet to dabble in any others, but there’s a new one circulating that I’m tempted to take for a