Collins Khosa died after he was allegedly assaulted by soldiers at his Alexandra home during the lockdown.Khosa's widow, who witnessed the events, said there was no progress in the case and that the family has had no justice.A defence force report found that the soldiers could not be held liable for this death.The family of…
3 min read We’re not saying you should default to hitting snooze and skipping your morning run. But there is compelling new evidence that if you’re a runner, you really do need to figure out how to regularly get good sleep. A new study in Applied Sciences analyzed the sleep and injury patterns of 425
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