Justin Walters Andrew Redington/Getty Images Justin Walters remained on course for a maiden European Tour title at the UK Championship but two-time Major winner Martin Kaymer put himself firmly in contention on day three at The Belfry.South African Walters, who is looking to complete a wire-to-wire victory after taking charge with a stunning opening 64…
South African golfer Justin Harding trails Italy's Renato Paratore heading into the final round of the British Masters.If Harding holds off his competitors at Close House GC, it will be his second European Tour title.This is Harding's first competitive event since the Qatar Masters in March.South Africa's Justin Harding is in contention for his second European Tour…
American Justin Gaethje scored a surprise technical knockout victory over Tony Ferguson to win the interim lightweight title at Ultimate Fighting Championship (UFC) 249 at a fan-free Veterans Memorial Arena in Jacksonville, Florida on Saturday (Sunday morning SA time).Ferguson arrived with a 12-win streak but was no match for Gaethje as referee Herb Dean stepped…
3 min read DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes between 10 to 15 grams of fiber in their diet daily. (The recommendation is between 20 to 38 grams, depending on age and gender). A big part of the problem is that only one in 10 of
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If you’re in your 30s, longevity may be low on your priority list. Chances are, your brain space is filled with more immediate concerns, like growing your career or family, or both. You’re also young enough not to get wrapped up in your own mortality. “You still have a lot of innate resilience,” Eve Henry