San Joaquin County health officials said a federal medical assistance team was deployed Wednesday after a surge in COVID-19-related hospitalizations in the area.Officials with the San Joaquin Office of Emergency Services said Wednesday that intensive care units in the county were operating at 121% capacity, with a total hospital capacity of 71%.The county adds 28%…
IF YOU’RE LOOKING to blow up your arms, you've got plenty of training tools in your arsenal. You can use hammer curls, preacher curls, and of course, the tried-and-true standing biceps curls. All of these exercises will have you working with free weights (either dumbbells or barbells), which is great—but you’re missing out on some
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