CDC guidance to resume in-person services.“It changes. That’s the reality of things with COVID-19,” said Tony Zeaiter, St. Paul’s Catholic Church’s parish business administrator.St. Paul’s in Riverside is sanitizing before and after Mass, social distancing and encouraging masks during in-person services. If you want to attend, you’ll need to register online beforehand at https://stpauls-jax.org/.“Every other…
JUSTIN STEELE 4 min read THE WAY MOST guys go about core training will set themselves up for disappointment. They crank through countless situps—but that only trains one function of the core, trunk flexion, and it's easy to get sloppy with form as the reps pile up. You'll need other exercises to build strong, functional
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4 min read UP TO 50 million men in the U.S. have erectile dysfunction, and it’s a condition that gets more common with age. Some pop a pill before sex, and then there are those who prefer to zap their penises to get an erection. Yes, really. Shock wave therapy is on the rise for
