Health Minister Dr Zweli Mkhize. Patients who test positive for Covid-19 will now be isolated for a period of 10 days.Minister of Health Zweli Mkhize said the revised isolation period is as per WHO recommendations.SA's Ministerial Advisory Committee had proposed the revised period be eight days, but the NCCC went with the WHO's proposal.The recommended isolation…
VIENNA — Social isolation is a word on the tip of everyone’s tongues these days. Staying away from others during this pandemic is keeping us safe, but a new study finds that prolonged social isolation is also quite dangerous. Researchers warn that socially isolated people are over 40% more likely to suffer a heart attack, stroke,…
So when are we going to get out of the house?We all want to get back to our lives, go to work and shop for groceries without fear. We want to return to the gym, or the pool, restore our postponed appointments and worship on the weekends. Most important, we want to rip off those…
Pros Includes access to free online workout videos Comes with resistance bands and yoga straps Quiet motor Cons Resistance bands may feel flimsy This LifePro Waver Vibration Plate is best for users who want a sturdy vibration plate for full-body training. Thanks to the included resistance bands and yoga straps, the machine allows for versatile
You can’t scroll through social media or turn on the news these days without hearing about GLP-1 medications. From Ozempic to Wegovy, these drugs have surged in popularity for their ability to help manage diabetes and support weight loss. But starting a GLP-1 isn’t just about picking up a prescription and hoping for the best.
6 min read Long gone are the days when cheating was as easy to spot as a lipstick smudge on a shirt collar. In 2026, infidelity often takes the smaller, yet nonetheless shitty, form of “microcheating.” It could be a borderline flirty text to a colleague or check-ins with an old “friend” that start out