Karen Weintraub, USA TODAY Published 10:17 a.m. ET June 30, 2020 | Updated 1:27 p.m. ET June 30, 2020CLOSE Two Arizona doctors are warning that a 'massive surge' in COVID-19 patients threatens to overwhelm hospitals in their state and many others. USA TODAYDisruptions to health care and lack of food from COVID-19 are likely to…
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Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of