'You've been very good to me' - cheers, tears as Cape Town coronavirus patient is dischargedHowever, levels picked up, possibly because of South Africa's low number of deaths, as people's concerns about the severity of the virus started to ease.What's making us sad?Measures reduced during the lockdown to curb the spread of the virus have…
3 min read We’re not saying you should default to hitting snooze and skipping your morning run. But there is compelling new evidence that if you’re a runner, you really do need to figure out how to regularly get good sleep. A new study in Applied Sciences analyzed the sleep and injury patterns of 425
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