'You've been very good to me' - cheers, tears as Cape Town coronavirus patient is dischargedHowever, levels picked up, possibly because of South Africa's low number of deaths, as people's concerns about the severity of the virus started to ease.What's making us sad?Measures reduced during the lockdown to curb the spread of the virus have…
5 min read THE BARBELL DEADLIFT IS undisputedly one of the most consequential exercises in the strength training world. The heavy compound lift can be one of the best moves in your arsenal for building muscle and strength, and you need just about every muscle group to work together if you're going to be successful
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