A nurse wears personal protective equipment (PPE) as she cares for a coronavirus COVID-19 patient in the intensive care unit (I.C.U.) at Regional Medical Center on May 21, 2020 in San Jose, California.Justin Sullivan | Getty ImagesIt's been almost eight months since Chinese scientists identified the coronavirus and doctors are still discovering new symptoms that…
Doctors have observed a strange trend in more COVID-19 patients: people with blood oxygen saturation levels that are very low but who aren't gasping for breath.Although often quite ill, these patients are not presenting symptoms like most acute respiratory distress syndromes, which is a lung failure previously associated with the SARS outbreak in 2003 and other respiratory…
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If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products are indeed turbocharged with the muscle-building macro. But you actually may not need to load up on such supplemental forms to get enough of it, nor is downing a whole bunch in
When it comes to back training, you'll find that it's helpful to work with heavy weights. That approach works great when you’re trying to pack on size, but you're not always putting yourself in the best position to avoid tweaks and, in the worst case scenario, injuries, when you load up the barbell. Thankfully, this